Sea salt bendsMuscle soreness before Dead Sea bath salts contain valuable minerals such as magnesium,Calcium…
Omega 3 fatty acids: In which foods? Omega 3 fatty acids are essential for health.…
The perfect balance of sweet vices Whether to combat stress, when you are heartbroken or…
Deep relaxationthe musculature Muscles in motion. Activity, overexertion and tension.Nothing works anymore. The body needs…
The daily delicacy Many diets advise to give up bread. In France, it is common…
Once a week. At least. Here the scientific capacities agree: Fish is important for the…
A bit boring, but great as food Hungry in the evening on a day when…
The smart preparation for the pre-Christmas period Are you worried about the many attacks on…
Recognizing what keeps us from eating better Actually, we know exactly how to eat healthier…
No Pain. No Gain? Who doesn’t know it? Sore muscles. Every step on the stairs…