EXPERT TIPS – HEALTH & VITALITY

SORE MUSCLES AND NO SEA IN SIGHT?

Sea salt bendsMuscle soreness before Dead Sea bath salts contain valuable minerals such as magnesium,Calcium…

OMEGA 3 FATTY ACIDS. PLEASE DON’T GIVE UP.

Omega 3 fatty acids: In which foods? Omega 3 fatty acids are essential for health.…

BITTERS IN SALAD. A PLEASURE.

The perfect balance of sweet vices Whether to combat stress, when you are heartbroken or…

INTACT BODY OIL. MUSCLE SORENESS ADÉ.

Deep relaxationthe musculature Muscles in motion. Activity, overexertion and tension.Nothing works anymore. The body needs…

BREAD – ONLY THE BEST QUALITY

The daily delicacy Many diets advise to give up bread. In France, it is common…

FISH – A UNIQUE SOURCE

Once a week. At least. Here the scientific capacities agree: Fish is important for the…

QUARK

A bit boring, but great as food Hungry in the evening on a day when…

TOP CLASS CABBAGE

The smart preparation for the pre-Christmas period Are you worried about the many attacks on…

BETTER EATING

Recognizing what keeps us from eating better Actually, we know exactly how to eat healthier…

NO PAIN. NO GAIN.

No Pain. No Gain? Who doesn’t know it? Sore muscles. Every step on the stairs…