Health & Vitality

Do`s + Dont`s ESSENTIALS FREUNDE ON THE GO SEASONS TOP TIPS - HEALTH & VITALITY EXPERT TIPS - HEALTH & VITALITY DIET & DETOX Muscle ache NUTRITION GOOD TO KNOW - HEALTH & VITALITY DAILY RITUALS DAY TIP HEALTHY SLEEP VITAMINS MUST DO - HEALTH & VITALITY HIKING IN TRANSIT MUST DO AT HOME - HEALTH & VITALITY NEW SPORTS SPA LIFE
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ZINK

Essential As an essential trace element, zinc plays a key role in human metabolism. The…

Unfortunately, there is no medical study on the anti-aging effect of broths yet. Nevertheless, there are many reasons to do so.
BONE BROTH INSTEAD OF ANTI-AGING CREAM

Is clearly cheaper, however not suitable for vegetarians New York Fashion Week regularly features nonserved…

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MAGNESIUM

Essential Stress, changing farming practices and a high proportion of in-processed foods lead to this,…

Smiling has an underestimated importance. Smile more, it helps your health and your environment.
DO NOT FORGET TO SMILE

Five typesof the smile Kristalina Georgieva, Christine Lagarde’s successor as themanaging director of the IMF,…

Tips to get enough sleep to promote good health.
FIVE STEPS TO RESTFUL SLEEP

  How to succeed in finding better sleep   Tired in the morning. A quick…

FACE MASSAGE WITH OIL

Farewell to the day and the soft start into a restful sleep Photo booth, the…

A mantra helps to achieve the most important goals in life.
YOUR CONSCIOUSNESS IS YOUR DIRECTOR

A mantraYour most important wishes and goals The chances of achieving important goals in life…

Enjoyment in everyday life is important - often we fail to enjoy. GloriousMe gives tips on how to succeed in everyday enjoyment.
ENJOYMENT BEGINS IN THE HEAD

How to enjoy your lifea little more every day A fantastic sushi menu, a breathtaking…

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EFFICIENT AT THE DESK

Faster, Better,Satisfied If we were ever to add up the hours that we have spent…

Gardening has positive effects for the soul and the body.
GARDENING IS GOOD FOR BODY AND SOUL

— THE BEST 7 REASONS —to get dirty GARDENING IS TRENDY. WHETHER IN YOUR OWN…