GOOD TO KNOW - HEALTH & VITALITY

Refreshing or hot After days of overindulgence, you take it upon yourself to live healthier…

Omega 3 fatty acids: In which foods? Omega 3 fatty acids are essential for health.…

Lavender Essential Oil A small bottle of lavender essential oil is the ideal travel companion.…

GINGER how do i recognize fresh ginger? Emperor Shen Yung, whose reign began in 2697…

A bit boring, but great as food Hungry in the evening on a day when…

10,000 steps per day Good and bad habits are part of everyday life with yourself…

MORNING BODY BRUSH The Mini Spa in the shower every day Most of the time…

BREATH TO FIND CALM A meaningful and simple ritual 365 days a year You don’t…

Do you still have time for social jet lag? Whether we check the time on…

CLEANING THE TEETH WITH DENTAL FLOSS Stylishly combine the useful with the beautiful The dentist…

GOOD TO KNOW – HEALTH & VITALITY