GOOD TO KNOW – HEALTH & VITALITY

DAILY RITUALS DAY TIP HEALTHY SLEEP VITAMINS
ALCOHOL AGAINST THE HOT SUMMER

The cooling power of old household remedies against the heat

CHOCOLATE IN THE CUPBOARD SHOWS ITS CHOCOLATE SIDE

The color chocolate brown is trendy for textiles. And rightly so.

RECYCLED PLASTIC FASHION FOR A GOOD CONSCIENCE

Clothing made from recycled plastic bottles – sounds good Sneakers, swimsuits or fantastic evening dresses…

CLOTHES BRUSH. TWICE A DAY. NATURALLY.

Good clothes love a brush in the morning and at night.

LEMONGRASS TEA

Refreshing or hot After days of overindulgence, you take it upon yourself to live healthier…

OMEGA 3 FATTY ACIDS. PLEASE DON’T GIVE UP.

Omega 3 fatty acids: In which foods? Omega 3 fatty acids are essential for health.…

RELAXATION IN YOUR LUGGAGE

Lavender Essential Oil A small bottle of lavender essential oil is the ideal travel companion.…

FRSH GINGER

GINGER how do i recognize fresh ginger? Emperor Shen Yung, whose reign began in 2697…

QUARK

A bit boring, but great as food Hungry in the evening on a day when…

10,000 STEPS PER DAY

10,000 steps per day Good and bad habits are part of everyday life with yourself…