DAILY RITUALS

CLOTHES BRUSH. TWICE A DAY. NATURALLY.

Good clothes love a clothes brush in the morning and evening.

10,000 STEPS PER DAY

10,000 steps per day Good and bad habits are part of everyday life with yourself…

MORNING BODY BRUSH

MORNING BODY BRUSH The Mini Spa in the shower every day Most of the time…

CONSCIOUS BREATHING

BREATH TO FIND CALM A meaningful and simple ritual 365 days a year You don’t…

FLOSSING WITH BULY 1803

CLEANING THE TEETH WITH DENTAL FLOSS Stylishly combine the useful with the beautiful The dentist…

DIARY – OLD SCHOOL OR AVANT-GARDE?

About the sense and character of a diary “It’s called Instagram or journaling today, isn’t…

Always the same take away as a break routine does not help creativity or stamina
OUT OF THE BREAK ROUTINE

Anything,just not the same every day Does your lunch break look frighteningly similar every day?…

Smiling has an underestimated importance. Smile more, it helps your health and your environment.
DO NOT FORGET TO SMILE

Five typesof the smile Kristalina Georgieva, Christine Lagarde’s successor as themanaging director of the IMF,…

FACE MASSAGE WITH OIL

Farewell to the day and the soft start into a restful sleep Photo booth, the…

DETOX EVERY MORNING

DETOX EVERY MORNING Warm water with lemon for a good start to the day Before…