Health & Vitality

Do`s + Dont`s ESSENTIALS FREUNDE ON THE GO SEASONS TOP TIPS - HEALTH & VITALITY EXPERT TIPS - HEALTH & VITALITY DIET & DETOX Muscle ache NUTRITION GOOD TO KNOW - HEALTH & VITALITY DAILY RITUALS DAY TIP HEALTHY SLEEP VITAMINS MUST DO - HEALTH & VITALITY HIKING IN TRANSIT MUST DO AT HOME - HEALTH & VITALITY NEW SPORTS SPA LIFE
GINGER – ROOT WITH EFFECT

The medicine chest in the vegetable bin A rainy cold day. In the evening the…

TRAVEL SAFELY ALONE AS A WOMAN

The most important tips for Public Transport Supra-regional trains or public transport bring us in…

TRAVEL PHOTO

The most important thing before each trip Not packed your favorite bermudas or forgotten your…

NO PAIN. NO GAIN.

No Pain. No Gain? Who doesn’t know it? Sore muscles. Every step on the stairs…

SPA LIFE

Which spa is right for me? A stay in the spa can awaken spirits and…

HIKING WITH THUNDERSTORM

How to behave Almost every hiker knows the fear of being exposed to a thunderstorm…

HIKING WITHOUT STRESS

The right preparation counts Hiking is in vogue because it is good for the soul,…

EVERYONE NEEDS AN ISLAND

Where is your retreat? Private islands are popular with successful Hollywood actors and entrepreneurs as…

FAST VEIN GYMNASTICS

Exercise every day, not only on the plane We usually think about it during long…

RUNNING IN THE RAIN

Not if, but just then – You will love it You’re about to go outside…