Health

HIKING WITH THUNDERSTORM

How to behave Almost every hiker knows the fear of being exposed to a thunderstorm…

GROOMED FEET

Consistently beautiful and healthy In some fashion photographs, the first thing the viewer sees is…

FAST VEIN GYMNASTICS

Exercise every day, not only on the plane We usually think about it during long…

BIRDS OF A FEATHER FLOCK TOGETHER

Why we continuously should look for new friends Class reunions often end with hugs and…

CONSCIOUS BREATHING

BREATH TO FIND CALM A meaningful and simple ritual 365 days a year You don’t…

GARLIC

As fresh as possible As soon as you see fresh garlic at the market or…

HIKING WITH LIGHT LUGGAGE

What belongs in any case in the backpack With every step in the mountains, a…

MORE SLEEP, LESS SOCIAL JETLAG

Do you still have time for social jet lag? Whether we check the time on…

FLOSSING WITH BULY 1803

CLEANING THE TEETH WITH DENTAL FLOSS Stylishly combine the useful with the beautiful The dentist…

OUT OF THE BREAK ROUTINE

Anything,just not the same every day Does your lunch break look frighteningly similar every day?…